Links

For individuals in crisis, the Samaritans are a great organisation who can be contacted 24 hours a day. For details visit: www.samaritans.org

Help and information for the bereaved can be found at www.cruse.org.uk

Support and advice for those affected by mental health issues can be found at www.sane.org.uk

BACP has some useful advice for clients seeking therapy. See www.bacp.co.uk

For a description and summary of the different types of psychotherapy visit NHS Choices: www.nhs.uk/conditions/psychotherapy